TOP 10 BEST HEALTH AND WELLNESS BLOGS TO FOLLOW IN 2019

Blogs can be a superb resource if you’re seeking health, fitness, or medical recommendation. Professionals in these fields may be laborious to urge a hold of in person, however their journal posts will break down those skilled constraints. this permits valuable wellness help to be a lot of accessible to everybody.

Check Out The Top 10 Health and Wellness Blogs for Your 2019 Fitness Journey

There are many medical professionals, fitness gurus, and health consultants alike who have something unique to share with the planet through their blogs.

whether or not it’s expertise in their field, some health knowledge, or a bit humor, these consultants will provide skilled recommendation whereas additionally showcasing their personality.

These personal takes on totally different health topics will build advice a bit a lot of digestible and relatable to people such as you and me.

1. Proper lose weight

A proper diet plan with exercise for weight loss requires a long-term approach that does not require sacrifice, because with the first excuse you’ll quit.

2. Total pregnancy tips

I have have been blessed by being surrounded by so many friends and family who already have children. What was most important to me was that I have a peaceful and present pregnancy. I wanted to enjoy the journey and do my very best to keep in the best health that I could.

3. Natural skin whitening

Skin lightening at home is not a daunting task as climbing the Mount Everest! It is as easy as preparing a bouquet of flowers. Only thing is that you should know how to do the skin lightening at home in the right way with the right guidance.

4. Get rid of dry skin on face

Here are the top 10 tips for how to get rid of dry skin on the face which are natural and effective that you can apply immediately in order to help you eliminate dry skin as well as protect your skin from getting dry.

5. What causes acne

Lots of acne myths exist in different climes and cultures. People from different age groups have experienced acne in their lives. Acne occurs mostly to 73 – 85% in 12 – 24 years of age, 6 – 8% in 25 – 34 years of age and 2 – 4% in over 35 years of age. Gender, ethnicity or race are insignificant factors. 

Because of this, a lot of misconception about the causes of acne and treatment has circulated. This article will shed light on some common myths about acne.